12 Facts of Smart Phones Related With Your Health
Now a days smart phones are part of our life. Most of us are getting addicted to it. Perhaps this is the things with which we spends most of our day time as compare to any person or any other things. You may not be aware that keeping smartphone with you for such long times can cause you several health issues. Here are 12 facts of smart phones related with your health.
12 facts of smart phones related with your health
1. It is too dirty
Yes…Your smartphones are too dirty. Believe it or not it is as dirty as toilet seat. Actually while talking it is near your mouth, it may have many germs on it. You touches it with dirty hand. In fact many people touches it. You also put it at many places. Anybody’s hand or any place can have many germs which could be transfer to your phone. While it is the fact that phones are never cleaned/washed (unless you have waterproof phone 😛 ). So phones are always having huge amount of germs on it which may cause you cold, flu or fever. So avoid using phone atleast while eating.
2. Back Pain & Spinal Stress
Texting with your head down can cause too much stress on your next almost equal 30Kg in weight. Research done in England says that 80% youth are facing back pain related issues because of using smartphones in wrong posture.
3. Its blue light causes sleep disorder
If you reads the messages in the bed when room lights are off , it may harm you. Blue light coming from your mobile screen reduce level of sleep hormone “Melatonin” in your body. This reduced level can cause sleep disorder. You have to wait for long time to sleep. So avoid checking messages before sleeping.
4. Neurodegenerative Disorder
Radiation emitted from your mobile phone can damage DNA. Damaged DNA can caused neurodegenerative disorder. So please avoid keeping phones near to you or near your pilow atleast while sleeping. If you worried that someone will read your messages, keep your phone locked. That is better solution 😛
5. Increases stress level
While phone is not with you, you always worried whether I’ve missed any call or messages. Even when phone is with you and not ringing you still unlock it… saw it/open any app like Whatsapp… stares it for few seconds then locks again. These things increases your stress level.
6. Road Accidents
Few people are keep texting or replying on Whatsapp even while driving. This diverts the mind from traffic and can cause accidents.
7. Eye pain and headache
Reading small fonts on screen gives stress on your eyes and head.
8. Damage to your hand.
Constantly playing games, texting, scrolling can cause swelling or pain in your hand.
9. May cause harm to your unborn child
Using too much smartphone while pregnancy can affect brain development of your unborn child. Doctors also says that mobile phone radiation can cause miscarriage too.
10. Heart disease
As per the article published in European Journal of Oncology, radiations of cordless phones causes problem in heart functioning. Phone radiation also affects Red Blood Cells which increases chances of heart diseases.
11. Affects hearing power
Talking on mobile phones for long time affects your hearing ability. As per research, any person who talk 2-3 hours on phone daily, after 3-4 years his hearing ability starts decreasing.
12. It can also be blast
Yes, in some special circumstances like over heating, bad chargers or bad/old batteries phone can also be blast and can cause serious damage to you.
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